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Delicious and Nutritious Morning Treats: Berry Chia Pudding & Green Pancakes

Start your day with a burst of flavor and nutrition by indulging in these two morning delights. Whether you’re craving something creamy or a vibrant stack of pancakes, these recipes have you covered.

1️⃣ Creamy Berry Chia Pudding with Blueberries & Pomegranate Seeds
This chia pudding is not only creamy and delicious but also packed with antioxidants and fiber. Topped with fresh blueberries and pomegranate seeds, it offers a satisfying combination of textures and flavors. Perfect for a refreshing and nourishing breakfast that will keep you energized throughout the morning.

2️⃣ Chocolate Spread, Banana, Cacao Nibs & Peanut Butter
For those who have a sweet tooth, this toast is a dream come true. Creamy chocolate spread is paired with sliced bananas, crunchy cacao nibs, and a drizzle of peanut butter. It’s an indulgent yet balanced way to start the day, offering both sweetness and a good dose of protein and healthy fats.

💚 Green Pancakes 🥞
These vibrant green pancakes are not only eye-catching but also packed with nutrients. Made with oat flour, chickpea flour, and a handful of spinach, they’re a great way to sneak some greens into your breakfast. The addition of maple syrup adds just the right amount of sweetness. Serve these pancakes with your favorite toppings for a delicious, healthy breakfast.

Ingredients:

  • 60g oat flour (1/2 cup)
  • 25g chickpea flour (~1/4 cup)
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 150 ml soy milk (2/3 cup)
  • Handful of spinach (fresh or frozen)
  • 1 tbsp maple syrup or other sweetener

Method:

  1. Combine the oat flour, chickpea flour, salt, and baking powder in a bowl.
  2. Blend the soy milk with spinach and maple syrup until smooth. Mix this green mixture into the dry ingredients.
  3. Cook the pancakes on a lightly oiled pan, flipping them when bubbles appear on the surface. Serve with your favorite toppings and enjoy!

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